Health Articles
When Should You Consider Medications..?
Medications are substances that are taken by people to help them get cured of diseases or conditions. The use of medication is sometimes part of conventional medicine. However, in my practice, since I am not someone who is licensed to give prescriptions I used...
Preventing and Treating Die-Off Reactions (Herxing)
Die-off Reaction or Jarisch-Herxheimer reaction covers a wide range of adverse reactions to toxins released by the bacteria and/or fungus that are being killed by our body. Here are great ways to prevent and treat die-offs in this video!
All about Diarrhea IBS Freedom Podcast #72
Diarrhea, another symptom widely experienced by people with gut issues. But, what are its causes and how is it connected with SIBO, IBS, and other gut issues? Join Amy and Nikki in this latest episode, as they unravel more causes of diarrhea! You may never know, some...
Betaine HCl Side Effects (Safe for Methane/IMO)
Betaine hydrochloride (also known as betaine HCI or betaine HCL) is a chemical compound that can help increase our stomach acid. It is usually taken by people with Gerd, IBS, or SIBO. But is it the right thing to take? Is it advisable for people with methane...
My Surgery and Updates for 2022
And we are back to regular programming here on my YouTube Channel!! Here is a quick chit-chat with all the life updates and plans for the channel for the year 2022! 📢Please share your topic ideas here: https://form.jotform.com/212625986365062 📢Join the Waitlist for...
All About Constipation IBS Freedom Podcast #71
You have constipation when you have less than three bowel movements in a week. Usually, the stools are hard, dry, or lumpy. and you also have trouble releasing the stool! Constipation is also considered as one of the symptoms of SIBO and IBS. Want to know what are the...
Herbs for Stress: Nervines Part 2 IBS Freedom Podcast 70
And we're back at it again! Hello, 2022!! We are doing a lot of new year's resolution and I believe stress will be one of the topics listed! So, we hope this new episode can help you out in this new year. We left you hanging from the previous nervines episode and now...
Strategies for Resiliency with Emma McAdam
Join us in this new episode as we unravel stress and emotions with an awesome guest, Emma McAdam of Therapy in a Nutshell! Emma shares more strategies on how we can have a healthy relationship with stress and our emotions. Emma is a Licensed Marriage and Family...
Herbs for Stress Part 1: Nervines Part 1
Are you looking for more options to relieve stress? One of the things I commonly use in my practice are Nervines. Nervines are types of herbs intended to nourish and support the central nervous system and it help promote balance or proper function of the nervous...
