Health Articles

Tracking Nutritional (And Microbial) Diversity
Today I had the pleasure to speak with John Stein on the Simply Fitness Podcast. I had such a fun time talking about gut health, nutrition, goal setting, and human behavior change, and I hope you enjoy the episode, too! During the podcast, I mentioned a tool that I...

GI EFFECTS Stool Testing INTERPRETATION ( GENOVA DIAGNOTSTICS )
https://www.youtube.com/watch?v=kX394VXl-tA Last time, we discussed about GI Map stool test, its pros and cons. Now, we're gonna go deeper on GI Effects stool test kit which is one of the most common stool test ordered by GI doctors, functional medicine doctor, or...

Interpreting the GI Map Stool Test by Diagnostic Solution
As promised, I'll be discussing more about the one of the most famous stool testing kit available in the market - the GI MAP STOOL testing. So in this video, I'll cover how the interpretation is done on the results and the pros and cons in using GI MAP Stool Test....

SIBO MISTAKE # 24 : SIFO (Small Intestinal Fungal Growth and your Gut Health)
Had a negative result on your SIBO breath test but still have the symptoms? What is SIFO? Is SIFO a SIBO? In this video, I will discuss how people oftentimes mistook SIFO as SIBO and how both cases can occur at the same time. https://youtu.be/MtKSX2qRao0

I’M SORRY (on behalf of the Functional Medicine Community – GUT HEALTH)
The world of gut health has been very confusing from the beginning and sometimes professionals who are in this field often add to the confusion and may misled people. As a nutrition therapy and functional medicine practitioner, I made it a mission or a purpose to...

Holistic Approach: CANDIDA DIET (What and How)
One of the most common way to manage Candida Symptoms is undergoing through so called "Candida Diet". But what is it all about? how do you start? Do you really need to swear off carbs? how do I prescribe or recommend it to my patients in a more holistic approach?...

Dropping a BOMB on your Candida
Another video is up for our Yeast or Cnadida Series! Is it really ideal to use anti-fungal drugs when treating your Candida? How will it effect your gut health? In this video, I will share a research about the effect of an anti-fungal drug in managing candida and its...

Candida Treatment: Natural Treatments that WORKS
Let's talk about treatment for candida and/or intestinal yeast overgrowth! Yes, diet is important, but is it true you can never have another morsel of sugar again? Yes, herbs work, but are there more options than Pau D'Arco? Should you be minding your good bacteria...

Your STOOL TEST is IMPERFECT
It doesn't matter if you're using the GI-Map, the GI-Effects, Doctor's Data, Thryve, UBiome, Onegevity, BiomeFX, Gut Zoomer, or something else. Your stool test is imperfect. Want to know why? https://www.youtube.com/watch?v=nvkAkGEOTSM In...