Health Articles

The Vagus Nerve and your gut

The Vagus Nerve and your gut

When talking about Gut-Brain Axis or Gut Brain Connection, Vagus nerve pop up. Vagus nerve is defined as the longest and a very complex cranial nerve that stretches from brain, face, thorax to the colon. There have been a lot of discussion on the role of vagus nerve...

Minerals IBS Freedom Podcast #51

Minerals IBS Freedom Podcast #51

Here is the follow up episode on nutrients and it's relationship with the gut! This time, we focus more on the other Minerals not discussed on other episodes. What to expect: 1. Sources, uses and importance of the following minerals 0 Calcium Iodine Selenium Copper 2....

Aging and Gut Health IBS Freedom Podcast #50

Aging and Gut Health IBS Freedom Podcast #50

How does our gut function when we got old? In this episode, Amy and Nikki discusses what we could be our gut condition will be when we got old and how we may lessen worst gut function during old age in the future. What to expect Digestive CapacityHeidelberg testIron...

Elemental Diet for SIBO

Elemental Diet for SIBO

Elemental Diet is composed of ready to be absorbed nutrients such as Amino acids, very simple sugar, and short to medium chained fatty acids. It is commonly used as treatment for SIBO. Dr. DiNezza gives as a thorough insight on how can elemental diet treat SIBO....

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