Health Articles
#32 Fasting – Is it advisable when you have SIBO and IBS?
Fasting has been a very common through out the years. It has been advised by other medical professionals due to its known benefits but are they true? Is it also effective on people who have IBS and SIBO? Will Fasting help you on your gut healing journey? What to...
How to Do Coffee Enemas at Home: Your A-Z How to Guide
Coffee enemas are popular to promote detoxification, increase glutathione, stimulate the vagus nerve, and stimulate the liver and gallbladder. But, how on earth do you do a coffee enema at home?! What can you expect? How awful is the clean-up after the enema? In this...
Why Do Coffee Enemas? What They Do and Review of the Research
Have you ever heard of Coffee Enema? What is Coffee enema exactly? Coffee enema is a type of colon cleanse in which a mixture of brewed, caffeinated coffee and water is inserted into the colon through the rectum. Coffee enema claims a lot of "benefits" but are they...
#30 Methane and the Gut (Small Intestinal Bacterial Overgrowth) from IBS Freedom Podcast
Have you ever heard of Methane SIBO? and got confused and don't know how to deal with it? Join us in this episode for Amy will be sharing her personal experience on dealing with methane SIBO and of course our ways on how we help out our clients with it! This is Part 1...
#31 Podcast Q and A!
We have been overwhelmed by your support! Thank you so much for all of the questions you've been posting here on YouTube and Instagram as well as via e-mail! We have been collecting your YouTube Questions and here are the answers to some of them! If you're question...
Anti-Histamine Foods to Compliment Your Low Histamine Diet
Did you know that you can level up your Low Histamine Diet? Here are foods that you can eat with your Low Histamine Diet that can help you lessen the burden of histamine in your body. Don't Forget to watch Parts 1 -3! https://youtu.be/MVVhYUsyG9I
High Histamine Food Triggers to Avoid w/ Histamine Intolerance
Part Three of the Mast Cell Series! After going through a quick immunology course and tips on how to cure histamine intolerance holistically. Today, we'll be focusing on the different HISTAMINE TRIGGERS! If you have been practicing Low Histamine Diet and found it not...
#29 Your Gut and Zebra Brain – With Dr. Julia King
We are very excited to share to you our very first podcast guest - Julia King PsyD., MBA who is a former forensic psychologist turned clinical psychologist who specializes on treating anxiety in IBS! Check her our in her Instagram : @roottoflourish Sign up on her...
Holistic Treatment for Histamine Intolerance and Mast Cells
Here's the PART 2 of the Mast Cells and Histamine Series! I'll further explain the science behind mast cells and its connection with histamine, the importance of why should it be treated holistically and how to cure it holistically!...
