Probiotics and SIBO: Mythology and Reality

Probiotics and SIBO: Mythology and Reality

Many of my SIBO patients ask me if probiotics are safe for folks who have SIBO. “Doc, I read that probiotics will make my SIBO worse- is that true?” Some sources even claim that probiotics “feed” SIBO. But does current evidence support this claim? Is it safe (or...
Should You Be Taking Antioxidants?

Should You Be Taking Antioxidants?

Yes, you should. Thank you for tuning in. In health, Okay seriously- Should you be taking antioxidants, and if so which ones? How much? The easier (and funnier) way to answer this question is a simple “yes!” and “the more the merrier!” but...

Want to stay in the loop?

Subscribe below to receive updates about new articles, videos, events, and special offers

Thanks for subscribing!