Videos | Infinity Holistic Health

Triangle Holistic Gut Health

Do you still suffer from IBS even though you feel like you're doing everything right? This channel is dedicated to helping you find the root cause(s) of your IBS.

You've been diagnosed with dysbiosis or SIBO and now you want to know how to get rid of it. And, understandably, you want to choose the strategy that has the highest rate of success! In this video I'm going to share the four WORST antimicrobials that you can SKIP. Don't bother with these if you want to feel better...

Status of goldenseal:
https://www.herbalgram.org/resources/herbalgram/issues/119/table-of-contents/hg119-feat-goldenseal/

Herbs vs Rifaximin for SIBO (2014)
https://pubmed.ncbi.nlm.nih.gov/24891990/

Books:
The Modern Herbal Dispensatory: A Medicine-Making Guide by Thomas Easley and Steven Horne
Medical Herbalism by David Hoffman
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Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

4 WORST Antimicrobials for SIBO and Gut Dysbiosis

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_L8gVG8CocYE

If you're trying to treat dysbiosis, candida, or sibo you NEED to emphasize plant diversity in your diet. But what if that's easier said than done? What if you don't like vegetables (GASP)? What if you're still working on building tolerance, and you can't eat full doses of a lot of veggies (because of FODMAPs or otherwise)? In comes the veggie mash-up! Initially proposed by Datis Kharrazian, the veggie mash-up is an easy way to get BOATLOADS of veggies in your diet every single day.

BUT, does it do what we want it to do for dysbiosis? Does it actually increase the diversity of the gut microbiome? I underwent a series of stool tests to determine just that! Stay tuned to find out the results! 😉

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Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

I Tried Datis Kharrazian's Veggie Mash Up

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_I0YPXtXxJQo

The Low Fermentation Diet (aka the Cedars Sinai SIBO Diet), is promoted by Dr. Mark Pimentel. But, is it the best diet for SIBO? Should you do this diet, and if so, what can you expect? In my opinion, this diet is one of the WORST for SIBO...

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Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

I DON'T Recommend the Cedars Sinai SIBO Diet

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_QjdbB0JbuRk

Drop that glucose solution! There are some instances where glucose breath testing (SIBO breath testing) can be outright DANGEROUS. Make sure to watch this video BEFORE you do a glucose test for SIBO. At the bare minimum, this will tell you what to expect and how to better prepare for the test.

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Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

DANGERS of Glucose Breath Tests

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_UHHpCRbZTew

So, you've been diagnosed with SIBO. Now what? Surely, everybody has told you that you need antibiotics- whether that be drugs like Rifaximin/Xifaxan or antimicrobial herbs like berberine, oregano, or neem. But what if it was possible to treat SIBO without the use of antibiotics? And what if it only took three steps...?

Waitlist: https://www.fodmapfreedom.com/wait

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Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

Beating SIBO WITHOUT Antimicrobials/Antibiotics

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_AJsvIhz7KHc

How smart is ChatGPT, really? If it's smart enough to pass Harvard's medical school exam, it should be able to answer your gut health questions, right...? Let's put this AI bot to the test! In this video, I ask the ChatGPT bot about candida, SIBO, dysbiosis, leaky gut, nutrition, hair growth, and more!

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Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

Asking ChatGPT Your Gut Health Questions

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_ZLZO1mX9HC0

Have you ever experienced Burping and belching too much after meals? Is burping and belching connected with IBS and SIBO? Learn more about the reasons for too much burping and belching and ways you can lessen it in this video!
----------
Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

Burping and Belching After Meals

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_DJoYCQdrNnE

Just how STRICT do you need to be while you're doing the low FODMAP diet? Can you splurge and have a few bites of apple pie? Guacamole? Onion? Garlic? Or do you have to be 100% strict the entire time you do the diet? Whether you're eating low-FODMAP because of IBS, SIBO, IBD, or something else, the answer may surprise you!

Cheater cheater... FODMAP eater?

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Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

Can You CHEAT on the Low FODMAP Diet

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_B5iej-M_GTk

Embarking on a "SIBO diet" is one of the most common ways people try to treat the condition. And while there are many to choose from (low FODMAP, SCD, bi-phasic, low fermentation, elemental, and recently carnivore), there is hardly any research/evidence that these diets legitimately treat or cure SIBO. Rather, they are most likely providing a bandaid-like effect. In this video, I discuss two recent papers that explore the question: can we really treat SIBO with diet/nutrition alone?

Article 1 (IBS diets for SIBO):
https://pubmed.ncbi.nlm.nih.gov/36014888/

Article 2 (SIBO and Carnivore Diet):
https://assets.researchsquare.com/files/rs-148500/v1/ce96a880-9b89-4cd6-b9d5-c463ac5ba033.pdf?c=1631871549

----------
Like this video?
Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT.
These things help me grow the channel and make more videos : )

Keep Learning with me:
- Patreon (Live Q&As for members): https://www.patreon.com/dinezza
- Instagram: @gut.microbiome.queen
- IBS Freedom Podcast: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ

Want to work with me? Learn more here:
- https://www.fodmapfreedom.com/social

Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC

Can You REALLY Treat SIBO With Your Diet?

YouTube Video UCWLCXLEGUldYTz_XjUsEP5A_oDZHafjoQaY

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