by Dr. Nicole DiNezza, DC, NTP | Sep 22, 2020 | Functional Medicine, Health tips, IBS, Leaky Gut, SIBO
It doesn’t matter if you’re using the GI-Map, the GI-Effects, Doctor’s Data, Thryve, UBiome, Onegevity, BiomeFX, Gut Zoomer, or something else. Your stool test is imperfect. Want to know why? In...
by Dr. Nicole DiNezza, DC, NTP | Sep 15, 2020 | Functional Medicine, Health tips, IBS, Leaky Gut, Leaky Gut Syndrome, SIBO, YouTube
If you have bloating, IBS, SIBO, or IBD (Crohn’s or Colitis) you’d likely benefit from massage. But what kind of massage? If you’ve ever had abdominal surgery (appendectomy, cholecystectomy), been pregnant, had a c-section, or had endometriosis, this...
by Dr. Nicole DiNezza, DC, NTP | Sep 11, 2020 | Digestion, Health tips, Healthy living, Leaky Gut, Science, YouTube
What if you CAN’T heal your leaky gut because your intestinal mucus lining is shot? Is your low FODMAP diet or AIP diet compromising the health of your mucus lining and gut lining? What can you do to support the health of your mucus lining using nutrition and...
by Dr. Nicole DiNezza | Nov 12, 2019 | Anxiety, Health tips, Mental Health, My Healing Journey
Hello, Internet. It’s been a while since I’ve written anything for my blog, which happens to be the topic of this article. Let’s talk about overwhelm and over-extending yourself. As I started to write this I typed “I’m sorry,” then...
by Dr. Nicole DiNezza | Apr 2, 2019 | Health tips
“I want to go back to how I was before this happened.” “My body never used to do this/act this way.” “I want my body back.” “I miss my old body.” “I want to be myself again.” Do any of those sound familiar? I...
by Dr. Nicole DiNezza | Oct 12, 2017 | Health tips
Once again, the flu season is well underway and there is no shortage of commercials, posters, billboards, and doctors telling us to get our flu shot. But is the flu shot really your best shot at preventing the flu? In part 1 of this series on flu prevention I hope to...