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by Dr. Nicole DiNezza | Nov 12, 2019 | Anxiety, Health tips, Mental Health, My Healing Journey
Hello, Internet. It’s been a while since I’ve written anything for my blog, which happens to be the topic of this article. Let’s talk about overwhelm and over-extending yourself. As I started to write this I typed “I’m sorry,” then...
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by Dr. Nicole DiNezza | Apr 2, 2019 | Health tips
“I want to go back to how I was before this happened.” “My body never used to do this/act this way.” “I want my body back.” “I miss my old body.” “I want to be myself again.” Do any of those sound familiar? I...
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by Dr. Nicole DiNezza | Oct 12, 2017 | Health tips
Once again, the flu season is well underway and there is no shortage of commercials, posters, billboards, and doctors telling us to get our flu shot. But is the flu shot really your best shot at preventing the flu? In part 1 of this series on flu prevention I hope to...
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by Dr. Nicole DiNezza | Mar 23, 2017 | Health tips, Product Reviews
Over the last few years I’ve tried many different natural (Aluminum-free) deodorants. Some of them haven’t worked at all, some have been decent, and some have smelled terrible. Here’s the results of my experimentation thus-far. First: Setting...
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by Dr. Nicole DiNezza | Jan 30, 2017 | Health tips, Life On The Go
I admit it, guys. I need a bar in my life. No, not a bar where you drink, a bar that I can throw in my purse and eat! As much as I tell you all to plan ahead and make most of your own foods, I have always acknowledged the need for some convenient foods. Life happens....
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by Dr. Nicole DiNezza | Jul 13, 2016 | Health tips, Supplements, Vitamins
Post Introduction: You can find almost anything online these days (supporting evidence found here and here)… but just because you can get something online, does that mean you should? Where do we draw the line? I think the line should be our health and...
