by Dr. Nicole DiNezza | Oct 12, 2017 | Health tips
Once again, the flu season is well underway and there is no shortage of commercials, posters, billboards, and doctors telling us to get our flu shot. But is the flu shot really your best shot at preventing the flu? In part 1 of this series on flu prevention I hope to...
by Dr. Nicole DiNezza | Mar 23, 2017 | Health tips, Product Reviews
Over the last few years I’ve tried many different natural (Aluminum-free) deodorants. Some of them haven’t worked at all, some have been decent, and some have smelled terrible. Here’s the results of my experimentation thus-far. First: Setting...
by Dr. Nicole DiNezza | Jan 30, 2017 | Health tips, Life On The Go
I admit it, guys. I need a bar in my life. No, not a bar where you drink, a bar that I can throw in my purse and eat! As much as I tell you all to plan ahead and make most of your own foods, I have always acknowledged the need for some convenient foods. Life happens....
by Dr. Nicole DiNezza | Jul 13, 2016 | Health tips, Supplements, Vitamins
Post Introduction: You can find almost anything online these days (supporting evidence found here and here)… but just because you can get something online, does that mean you should? Where do we draw the line? I think the line should be our health and...
by Dr. Nicole DiNezza | Dec 19, 2013 | Health tips
Aside from just saying “get over it and eat them”, I’ll try to offer some better advice. My personal theory is that most people don’t really dislike veggies if they are cooked properly… They’ve just had bad experiences with...
by Dr. Nicole DiNezza | Dec 12, 2013 | Health tips
This is the sequel to my post earlier in the week titled “I Don’t Like to Cook”. It deeply saddens me to hear either of these two sentences since cooking and working out are both SO extremely important for your health. Let’s start off...