by Dr. Nicole DiNezza, DC, NTP | Mar 19, 2021 | Product Reviews, SIBO
There are a LOT of sources in the internet that claims the BEST WAY or CURE for your SIBO. At times, it gets too overwhelming! One of it is – Are SOIL BASED PROBIOTICS really the answer for your SIBO? Watch and enjoy the video as I lighten things up about this...
by Dr. Nicole DiNezza | May 3, 2019 | Fasting, FMD, Nutrition, Product Reviews, Science
What are the proposed benefits of fasting (and perhaps, fasting mimicking)? How does one feel when they do FMD? I recently embarked on my first ever fasting mimicking diet (FMD) experience and I’d like to share some of my take-aways with you. What are the...
by Dr. Nicole DiNezza | Oct 23, 2018 | Food Sensitivity, Nutrition, Product Reviews
You’d be surprised how many “dairy-free” and “lactose-free” foods contain the milk protein casein. In this post, I will showcase a few that I have found and tell you which of my favorite stores is the biggest single culprit (ugh). People...
by Dr. Nicole DiNezza | Jul 17, 2018 | Elimination Diet, Food Intolerance, Food Sensitivity, Nutrition, Product Reviews
In a previous article, I explained why I felt that ghee was not safe for those who are casein sensitive. Four years later, it’s time to examine this topic again and reveal which types of ghee are in fact casein-free. Vocab words: Ghee/Clarified Butter- Butter...
by Dr. Nicole DiNezza | Mar 23, 2017 | Health tips, Product Reviews
Over the last few years I’ve tried many different natural (Aluminum-free) deodorants. Some of them haven’t worked at all, some have been decent, and some have smelled terrible. Here’s the results of my experimentation thus-far. First: Setting...