by Dr. Nicole DiNezza, DC, NTP | Apr 19, 2021 | Fasting, Podcasts
Fasting has been a very common through out the years. It has been advised by other medical professionals due to its known benefits but are they true? Is it also effective on people who have IBS and SIBO? Will Fasting help you on your gut healing journey? What to...
![I Didn’t Eat for 72 Hours. Here’s How it Went.]()
by Dr. Nicole DiNezza | Dec 6, 2019 | Fasting
Ever since I started learning about functional medicine, nutrition, and herbs, I have appreciated the value of first-hand experience. There’s so much about the human body that we don’t know yet; sometimes the only way you’re going to learn is through...
![I Didn’t Eat for 72 Hours. Here’s How it Went.]()
by Dr. Nicole DiNezza | Jun 12, 2019 | Fasting, FMD, Nutrition, Weight loss
In a previous article I detailed my experience while doing Prolon (a commercial product for doing the Fasting Mimicking Diet (FMD)). This month, I was able to do a do-it-yourself version, which I will briefly describe here. Recap: What is the Fasting Mimicking Diet...
![I Didn’t Eat for 72 Hours. Here’s How it Went.]()
by Dr. Nicole DiNezza | May 3, 2019 | Fasting, FMD, Nutrition, Product Reviews, Science
What are the proposed benefits of fasting (and perhaps, fasting mimicking)? How does one feel when they do FMD? I recently embarked on my first ever fasting mimicking diet (FMD) experience and I’d like to share some of my take-aways with you. What are the...
