by Dr. Nicole DiNezza | Oct 19, 2018 | Elimination Diet, Food Sensitivity, Gluten Sensitivity, Nutrition
ALCAT and MRT: You either love ’em or you hate ’em. In this post I will explain why I’m generally in the later camp. ALCAT and MRT work via the same principle: Put an immune cell (Leukocyte/white blood cell) on a dish, expose it to antigens (foods),...
by Dr. Nicole DiNezza | Jul 17, 2018 | Elimination Diet, Food Intolerance, Food Sensitivity, Nutrition, Product Reviews
In a previous article, I explained why I felt that ghee was not safe for those who are casein sensitive. Four years later, it’s time to examine this topic again and reveal which types of ghee are in fact casein-free. Vocab words: Ghee/Clarified Butter- Butter...
by Dr. Nicole DiNezza | Oct 14, 2016 | Elimination Diet, Food Intolerance, Food Sensitivity, Gluten Sensitivity, Nutrition
In this post I will discuss food “sensitivities”, “intolerances”, and other adverse food reactions. We will discuss how they are similar and how they are different, as well as how to identify each one. This is a complex area to try to navigate,...
by Dr. Nicole DiNezza | Nov 7, 2013 | Detoxification, Diets, Elimination Diet, Healthy living, Nutrition
Ah, the perfect diet. The holy grail of the nutrition world. Ask any health-nut at the local Whole Foods and they’ll be quick to tell you which diet is the best diet. Ask any 10 health-nuts and I’d be willing to guess that you’ll get no...