by Dr. Nicole DiNezza, DC, NTP | Sep 11, 2020 | Digestion, Health tips, Healthy living, Leaky Gut, Science, YouTube
What if you CAN’T heal your leaky gut because your intestinal mucus lining is shot? Is your low FODMAP diet or AIP diet compromising the health of your mucus lining and gut lining? What can you do to support the health of your mucus lining using nutrition and...
![Fasting Mimicking Diet: My Experience]()
by Dr. Nicole DiNezza | May 3, 2019 | Fasting, FMD, Nutrition, Product Reviews, Science
What are the proposed benefits of fasting (and perhaps, fasting mimicking)? How does one feel when they do FMD? I recently embarked on my first ever fasting mimicking diet (FMD) experience and I’d like to share some of my take-aways with you. What are the...
![Fasting Mimicking Diet: My Experience]()
by Dr. Nicole DiNezza | Jun 30, 2018 | Autoimmunity, Herbal Medicine, Immune System, Science
If you have an autoimmune disease, this topic likely isn’t completely new to you. Many autoimmune authorities have blogged on this topic: Datis Kharrazian, the Paleo Mom, the women behind Autoimmune Paleo (AIP), Selfhacked.com, and many more. However, as the...
