Holistic Management of Hormones

Holistic Management of Hormones

Are you dealing with unwanted hormone imbalance symptoms? Hypothyroidism? Estrogen dominance? Insulin resistance? Adrenal fatigue?   In this week’s video, I discuss the four primary things you need to focus on if you have hormonal disruption. Special...
The Vagus Nerve and your gut

The Vagus Nerve and your gut

When talking about Gut-Brain Axis or Gut Brain Connection, Vagus nerve pop up. Vagus nerve is defined as the longest and a very complex cranial nerve that stretches from brain, face, thorax to the colon. There have been a lot of discussion on the role of vagus nerve...

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