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by Dr. Nicole DiNezza | Nov 12, 2019 | Anxiety, Health tips, Mental Health, My Healing Journey
Hello, Internet. It’s been a while since I’ve written anything for my blog, which happens to be the topic of this article. Let’s talk about overwhelm and over-extending yourself. As I started to write this I typed “I’m sorry,” then...
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by Dr. Nicole DiNezza | Feb 15, 2019 | My Healing Journey
These three “S words” have been buzzing around in my head lately. As a long time sinusitis sufferer, I was astonished and thrilled to find that dairy was a big driving force for my sinusitis. “Go dairy/casein free and have virtually zero sinus...
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by Dr. Nicole DiNezza | Nov 20, 2017 | My Healing Journey
Sometimes I get too big for my britches (as my grandmother would say) and forget that I need to take care of myself. I oftentimes fathom that I’m (medically) normal. I’ve come so far in the last 10 years I think I take the journey for granted. 10 years ago...
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by Dr. Nicole DiNezza | Jan 19, 2017 | My Healing Journey, Weight loss
Which comes first, the chicken or the egg? Most of us live under a few assumptions about health: The heavier/fatter you are, the more unhealthy you are Skinnier/lighter is better If you are overweight, you will be healthier if you just lose weight Simple, right?...
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by Dr. Nicole DiNezza | Sep 26, 2016 | My Healing Journey
In this post, I talk a little bit about my own healing journey. It’s not always fun, but becoming a patient again myself has deepened the connection I feel with my patients. It’s not “me” and “you”; It’s us. Waiting For Test...
