![DIY Fasting Mimicking Diet: First Attempt]()
by Dr. Nicole DiNezza | Jun 12, 2019 | Fasting, FMD, Nutrition, Weight loss
In a previous article I detailed my experience while doing Prolon (a commercial product for doing the Fasting Mimicking Diet (FMD)). This month, I was able to do a do-it-yourself version, which I will briefly describe here. Recap: What is the Fasting Mimicking Diet...
![DIY Fasting Mimicking Diet: First Attempt]()
by Dr. Nicole DiNezza | Jan 19, 2017 | My Healing Journey, Weight loss
Which comes first, the chicken or the egg? Most of us live under a few assumptions about health: The heavier/fatter you are, the more unhealthy you are Skinnier/lighter is better If you are overweight, you will be healthier if you just lose weight Simple, right?...
by Dr. Nicole DiNezza | Feb 5, 2013 | Fat, Obesity, Weight loss
Let’s face it, fat. Nobody likes you. You give us muffin tops, cellulite, heart disease, and sadness. But what if there was more to fat than we’ve given fat credit for? What if, benieth that simple yellow exterior, there was something deeper?Gluttony and...
