by Dr. Nicole DiNezza | Dec 24, 2014 | Detoxification, Supplements
Isagenix, Shakeology, Amway, Herbalife, Shaklee, Zrii, Zeal For Life and countless others. A status update recently shared by a fellow functional medicine doctor. Have you been approached by a friend or family member about doing a detox or weight-loss program for the...
by Dr. Nicole DiNezza | Dec 5, 2013 | Supplements
Yes, you should. Thank you for tuning in. In health, Okay seriously- Should you be taking antioxidants, and if so which ones? How much? The easier (and funnier) way to answer this question is a simple “yes!” and “the more the merrier!” but...
by Dr. Nicole DiNezza | Dec 4, 2013 | Supplements
To some of you, the fact that people have said the above to me will be quite shocking. Even more shocking, those exact words have been uttered numerous times by colleagues in chiropractic school. Saying you “don’t believe in supplements” is like...
by Dr. Nicole DiNezza | Oct 16, 2013 | Influenza, Prevention, Supplements
Vitamin D and Flu Prevention: Part 1 Influenza (the flu) is the poster-child of seasonal variability in an infectious disease. During “flu season” rates of influenza skyrocket, but in the warm, summer months the virus is seemingly dormant. I think that...
by Dr. Nicole DiNezza | Sep 6, 2013 | Supplements
This is the first of a series I’m starting here called “Thoughtful Thursdays”, where I give readers my two cents on all things health. I hope you find it both thought provoking and helpful! I fully admit I love learning about nutrition and...
by Dr. Nicole DiNezza | Apr 23, 2013 | Nutrition, Supplements
The more I learn about health, the more I realize being healthy should be a no-brainer. Eat more vegetables. Move more. Laugh more. Put down that PopTart. But what about all the scads of conflicting information out there? Low fat, low carb, or low cal? Which of the...
