My Approach to Adrenal Fatigue

My Approach to Adrenal Fatigue

Adrenal fatigue. Most of the medical profession denies it’s existence while many in the alternative medicine world swear everybody has it. So, who’s right here? I believe adrenal fatigue is a real thing… at least in part because I see it walk into my...
My Approach to Fatigue

My Approach to Fatigue

This post is part of a series I call “My Approach Mondays” where I discuss the framework for how I approach various conditions. You’re fatigued. Tired. Pooped. Tuckered out. Beat. Drained. Wiped out. Spent. Worn out. Run down. You think “I...
My Approach to Depression

My Approach to Depression

Depression is an interesting problem because of the way it’s typically seen in the medical world. If you tell me you are depressed, you are telling me that you feel depressed, not that you havedepression. This might seem like a really nit-picky...
My Approach to Sleeping Problems

My Approach to Sleeping Problems

Insomnia and other sleep problems is an ever-growing problem in the United States. Forty eight percent of adults report at least occasional insomnia, while twenty two percent of adults report insomnia almost every night [ref]. Sleeping problems come in a variety of...

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