![What is Irritable Bowel Syndrome (IBS)?]()
by Dr. Nicole DiNezza | Nov 17, 2016 | Digestion, IBS, Irritable Bowel Syndrome
This is a harder question to answer than you might think. What exactly is Irritable Bowel Syndrome (aka IBS)? Thankfully, we are now better able to answer this question and, most importantly, take action against IBS. Up until recently IBS was a “diagnosis of...
by Dr. Nicole DiNezza | Apr 16, 2015 | Nutrition
I think this is the question on everyone’s mind when embarking on a new diet- particularly diets that entail the cutting out of multiple foods like gluten, dairy, soy and eggs. This question comes up frequently in Paleo and Autoimmune Paleo (AIP) groups,...
by Dr. Nicole DiNezza | Apr 11, 2015 | Nutrition
It seems like everywhere you look there’s a new gluten free item on the supermarket shelf, a restaurant with a gluten free menu, or a friend “going gluten free”. But what’s all the fuss over this one little molecule? And why is it becoming...
by Dr. Nicole DiNezza | Mar 6, 2015 | Food Intolerance, Food Sensitivity
I thought I’d finally write a follow-up to one of my most popular articles, Food Sensitivity Testing: What You Need To Know. As I stated in that article, I’m actually not a huge fan of IgG food intolerance testing. I do use it occasionally with...
by Dr. Nicole DiNezza | Oct 8, 2014 | Nutrition
Casein is one of the two main proteins found in milk (the other being whey). While whey is often touted for it’s health benefits and used as a supplement, casein has become famous in quite the opposite way: as a supposed cancer-causative agent and...
