by Dr. Nicole DiNezza | May 25, 2023 | Uncategorized
Hello! If you’re here, that means you listened to my presentation for the Nourished Festival and you’d like a copy of the notes. No problem! Just let me know where to email them (below) and they’re all yours 🙂 ...
by Dr. Nicole DiNezza | Jun 6, 2022 | Uncategorized
Are you finding yourself stuck on your mental health or in your therapy? Join us in our conversation with Paul, a well-renowned hypnotherapist, as he unravels how we can find the best SOULution for ourselves at specific times. He will also explain how therapy like...
by Dr. Nicole DiNezza | Dec 27, 2021 | Uncategorized
Join us in this new episode as we unravel stress and emotions with an awesome guest, Emma McAdam of Therapy in a Nutshell! Emma shares more strategies on how we can have a healthy relationship with stress and our emotions. Emma is a Licensed Marriage and Family...
by Dr. Nicole DiNezza | Dec 20, 2021 | Uncategorized
Are you looking for more options to relieve stress? One of the things I commonly use in my practice are Nervines. Nervines are types of herbs intended to nourish and support the central nervous system and it help promote balance or proper function of the nervous...
by Dr. Nicole DiNezza | Dec 13, 2021 | Uncategorized
Have you ever heard of Myofunctional therapy? Myofunctional therapy is a program with exercises that that target the facial muscles like the mouth and tongue which we used to chew and swallow. As our guest simply defined, it is like a physical therapist for your...
by Dr. Nicole DiNezza | Dec 6, 2021 | Uncategorized
Exercise is obviously good for our health, but how does it affect your gut? Is there such thing as too much of a good thing when it comes to exercise? And does “too much” have the ability to set you back in your gut healing? What to expect: Exercise as...
