Health Articles

Metabolic Gut Health w/ Kaely McDevitt, RD from IBS Freedom Podcast # 90
Metabolic gut health is important to make sure that the food we eat is being processed properly and being absorbed are bodies too. In this video, we are joined by Kaely Mcdevitt, a registered dietitian who focuses on women's health, hormone issues, and digestive...

When you don’t know the root cause of SIBO
Are you having a hard time identifying or knowing your SIBO root cause? Here are some tips you can try when you don't know your SIBO Root cause. Remember, identifying the SIBO root cause is crucial for better treatment and management of your SIBO. ...

Digging through the icky stuff from IBS Freedom Podcast #87
Dealing with SIBO and IBS is a very overwhelming, challenging, and exhausting journey. One of the greatest things we have to deal with is body disappointment as we undergo different IBS and SIBO treatments and had different results. Here are some of the stories of our...

TOP 9 SIBO Root Causes
SIBO (Small intestine Bacterial Overgrowth) root causes differ from one person to another and through the years there are numerous causes that became famous. In this video, I will share the top causes of SIBO as I have observed them through my clinical practice. An...

SIBO Root Cause Framework
Identifying the cause of SIBO is very vital. However, understanding the connection of these causes to your life is also crucial to help you create a better treatment plan for SIBO. In this video, I will share my SIBO Root Cause Framework and why learning about the...

Microbes that make up SIBO from IBS Freedom Podcast #84
Small Intestine Bacterial Overgrowth happens when the overall bacterial population in the small intestine had an abnormal increase. In this episode, Amy and Nikki will be reviewing the Microbes that are present when you have SIBO and misconceptions about SIBO. ...

Endometriosis with Cindy Dabrowska, RD from IBS Freedom Podcast #83
Endometriosis is a disorder in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. There are various causes of it. However, there are times that symptoms of endometriosis lead to misdiagnosis...

Supplement Strategies from IBS Freedom Podcast #82
Supplements are part of treatment plans for IBS, SIBO, and other gut issues. It is important to understand its purpose, mechanism, and duration of taking it. Establishing common grounds on the supplements you take can help you improve your situation and may even...

The Keto Episode from IBS Freedom Podcast #81
Keto Diet or Ketogenic Diet is one of the most famous diets around the world. It mainly focuses on consuming fewer carbohydrates and more fat. Most people try this diet to help them stimulate their weight loss. But is it safe for everyone? Is it good for people with...