Health Articles

PHGG (Sunfiber) Did THIS to My Microbiome!
Here is Part 2 of the Mega Prebiotic - Gut Microbiome (Self) Experiment! Today, I'll focus on the effects of the prebiotic supplement - PHGG (sunfiber) on my gut microbiome. Is it worth the hype or worth trying? Does it help improve my gut microbiome? Watch the whole...
Change your Mind Today, Your Self Will Thank You w/ Paul Langfield, LMFT from IBS Freedom Podcast 92
Are you finding yourself stuck on your mental health or in your therapy? Join us in our conversation with Paul, a well-renowned hypnotherapist, as he unravels how we can find the best SOULution for ourselves at specific times. He will also explain how therapy like...

Metabolic Gut Health w/ Kaely McDevitt, RD from IBS Freedom Podcast # 90
Metabolic gut health is important to make sure that the food we eat is being processed properly and being absorbed are bodies too. In this video, we are joined by Kaely Mcdevitt, a registered dietitian who focuses on women's health, hormone issues, and digestive...

When you don’t know the root cause of SIBO
Are you having a hard time identifying or knowing your SIBO root cause? Here are some tips you can try when you don't know your SIBO Root cause. Remember, identifying the SIBO root cause is crucial for better treatment and management of your SIBO. ...

Digging through the icky stuff from IBS Freedom Podcast #87
Dealing with SIBO and IBS is a very overwhelming, challenging, and exhausting journey. One of the greatest things we have to deal with is body disappointment as we undergo different IBS and SIBO treatments and had different results. Here are some of the stories of our...

TOP 9 SIBO Root Causes
SIBO (Small intestine Bacterial Overgrowth) root causes differ from one person to another and through the years there are numerous causes that became famous. In this video, I will share the top causes of SIBO as I have observed them through my clinical practice. An...

SIBO Root Cause Framework
Identifying the cause of SIBO is very vital. However, understanding the connection of these causes to your life is also crucial to help you create a better treatment plan for SIBO. In this video, I will share my SIBO Root Cause Framework and why learning about the...

Microbes that make up SIBO from IBS Freedom Podcast #84
Small Intestine Bacterial Overgrowth happens when the overall bacterial population in the small intestine had an abnormal increase. In this episode, Amy and Nikki will be reviewing the Microbes that are present when you have SIBO and misconceptions about SIBO. ...

Endometriosis with Cindy Dabrowska, RD from IBS Freedom Podcast #83
Endometriosis is a disorder in which tissue similar to the tissue that normally lines the inside of your uterus โ the endometrium โ grows outside your uterus. There are various causes of it. However, there are times that symptoms of endometriosis lead to misdiagnosis...