by Dr. Nicole DiNezza | Mar 18, 2017 | Food Sensitivity, SIBO
These two really hit close to home. These two things have been BIG deal-breakers for my own gut healing, as well as many of my patients’. I think one of the big reasons SIBO sufferers continue to suffer is that that many have the wrong mindset. For many people,...
by Dr. Nicole DiNezza | Nov 17, 2016 | Digestion, IBS, Irritable Bowel Syndrome
This is a harder question to answer than you might think. What exactly is Irritable Bowel Syndrome (aka IBS)? Thankfully, we are now better able to answer this question and, most importantly, take action against IBS. Up until recently IBS was a “diagnosis of...
by Dr. Nicole DiNezza | Oct 14, 2016 | Elimination Diet, Food Intolerance, Food Sensitivity, Gluten Sensitivity, Nutrition
In this post I will discuss food “sensitivities”, “intolerances”, and other adverse food reactions. We will discuss how they are similar and how they are different, as well as how to identify each one. This is a complex area to try to navigate,...
by Dr. Nicole DiNezza | Apr 11, 2015 | Nutrition
It seems like everywhere you look there’s a new gluten free item on the supermarket shelf, a restaurant with a gluten free menu, or a friend “going gluten free”. But what’s all the fuss over this one little molecule? And why is it becoming...
by Dr. Nicole DiNezza | Jan 2, 2014 | Gluten
Pardon my bluntness, but I doubt that is true. Look, I admit that I’m a glutenaphobe. I’ve read so much on gluten and leaky gut syndrome that I’m pretty certain that nobody should be eating this stuff anymore. I’m willing to admit...