…. DON’T eat what the Romans eat. Unless by Rome you mean Greece or another part of the world that still eats real food. But if by Rome you meant anywhere in the continental US, save yourself the inflammation and bring your own healthy food.

I always bring food with me when I travel. I can’t afford to be stranded in the world without my food. What they eat scares me!

Case in point: gas stations. They always manage to have all the scariest edible food like substances *shiver*. Take Michael Pollan’s advise: “don’t fuel up at the same place your car does”!

In route to great things,

Nikki