by Dr. Nicole DiNezza | Nov 17, 2016 | Digestion, IBS, Irritable Bowel Syndrome
This is a harder question to answer than you might think. What exactly is Irritable Bowel Syndrome (aka IBS)? Thankfully, we are now better able to answer this question and, most importantly, take action against IBS. Up until recently IBS was a “diagnosis of...
by Dr. Nicole DiNezza | Oct 14, 2016 | Elimination Diet, Food Intolerance, Food Sensitivity, Gluten Sensitivity, Nutrition
In this post I will discuss food “sensitivities”, “intolerances”, and other adverse food reactions. We will discuss how they are similar and how they are different, as well as how to identify each one. This is a complex area to try to navigate,...