by Dr. Nicole DiNezza | Oct 4, 2021 | Podcasts
Anxiety and gut health has a two -way relationship. Anxiety can change the normal processing our digestive system while digestive system can also affect our brain function. That is why it is important to take care of the gut brain axis. In this episode, Amy and Nikki...
by Dr. Nicole DiNezza | Sep 24, 2021 | Brain health, YouTube
The vagus nerve serves as your ticket for better gut function- it is essentially the gut brain axis! But how can we improve or stimulate our vagus nerve to increase vagal tone? Here are my personal favorite ways to stimulate the vagus nerve! Share you go-to vagal tone...
by Dr. Nicole DiNezza | Sep 17, 2021 | Podcasts, YouTube
When talking about Gut-Brain Axis or Gut Brain Connection, Vagus nerve pop up. Vagus nerve is defined as the longest and a very complex cranial nerve that stretches from brain, face, thorax to the colon. There have been a lot of discussion on the role of vagus nerve...
by Dr. Nicole DiNezza | Sep 10, 2021 | IBS, Mental Health, SIBO, YouTube
Gut Brain Axis is “involved on direct and indirect pathways between cognitive and emotional centers in the brain with peripheral intestinal functions”. It’s been a very hot topic since it can be the missing link for better management or treatment of...
