When talking about Gut-Brain Axis or Gut Brain Connection, Vagus nerve pop up. Vagus nerve is defined as the longest and a very complex cranial nerve that stretches from brain, face, thorax to the colon. There have been a lot of discussion on the role of vagus nerve on gut brain connection.
To shed more light on these discussions, here is a quick vlog on what is a vagus nerve, what is its mechanism, why is it important on the gut brain connection, and if it is important, how can we take care of it.
Excellent information well presented. Thanks!