by Dr. Nicole DiNezza | Apr 15, 2013 | Diabetes, Healthy living, Nutrition
“Sugar free” seems like an easy enough thing to figure out. Sugar free foods are foods with no sugar in them, zero sugar, sugarless, if you will. But is that actually the case? In many instances, the answer is no.For starters, let’s look at how the...
by Dr. Nicole DiNezza | Jan 16, 2013 | Agave nectar, Artificial Sweeteners, Diabetes, Fructose, Nutrition
Fructose has earned itself a special spot in the lime-light in the last ten years, and with good reason. One minute you hear fructose is bad, the next you see a commercial saying it’s the same as sugar. One day you go to your alternative medicine doctor and they...
