ormones are the body’s messengers that can affect different body processes even our digestive system. How does our sex hormones interact with our gut microbiome and how can gut microbiome affect our hormones? Join Amy and I, as we dig deeper on the relationship of female hormones and gut function. This is part 1 of the hormone special of the IBS Freedom Podcast.


  • 0:00 Introduction
  • 04:00 IBS among women
  • 9:06 Pregnancy
  • 17:35 Hormone Levels
  • 24:00 Hormone Deficiencies
  • 48:20 Menstrual Cup
  • 57:15 Estrogen Dominance
  • 1:00:35 Herbs
  • 1:06:45 Hormones and Nutrition


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