Coffee enemas are popular to promote detoxification, increase glutathione, stimulate the vagus nerve, and stimulate the liver and gallbladder. But, how on earth do you do a coffee enema at home?!

What can you expect? How awful is the clean-up after the enema?

In this A-Z guide Dr. DiNezza shows you how to prep/cook your coffee, prep and clean the equipment, prep the area, administer the enema, and clean-up your equipment.

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