Castor oil is a vegetable oil pressed from castor beans.

It’s well known for its anti-inflammatory and anti-analgesic properties.

One way to incorporate it in your IBS or SIBO treatment is by doing a Castor Oil Pack.

But, how can you do a Castor Oil Pack at home? What do you need?

In this Guide, D. DiNezza shows you what you need, how to prepare, and how to do it Castor Oil Pack.

As well as, what are the benefits for the gut?

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