And we’re back at it again!

Hello, 2022!!

We are doing a lot of new year’s resolution and I believe stress will be one of the topics listed!

So, we hope this new episode  can help you out in this new year.

We left you hanging from the previous nervines episode and now we’re back for letter M’s and the rest of the alphabet!

Who would have thought that there are a lot of nervines to help you out?

But remember, it is still better to learn how to have a healthy coping  mechanism with stress. Nervines can be used to just give you a little assistance!



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