Feeling stuck with GERD and Reflux? Are prescriptions the only way to treat it?
Join Amy and Nikki as they discuss some tips from a nutritionist, Molly, who had personal experience with GERD and Reflux.
Molly Pelletier is a Nutritionist, BS Dietetics BU, MS Dietetics Candidate BU ’22, 500-hour registered yoga instructor You Can reach Molly through:
Instagram: @zucchini.who
YouTube: Molly Pelletier
What to expect:
- Multifactorial approach of Molly
- Restrictions
- FODMAPS vs GERD
- PPIs and GERD
- Recommendations for GERD
- HERBS
- Possible long term side effects of some Herbs for GERD
- Lifestyle Recommendations
