Probiotics and SIBO: Mythology and Reality

Probiotics and SIBO: Mythology and Reality

Many of my SIBO patients ask me if probiotics are safe for folks who have SIBO. “Doc, I read that probiotics will make my SIBO worse- is that true?” Some sources even claim that probiotics “feed” SIBO. But does current evidence support this claim? Is it safe (or...
Thoughts on Supplements

Thoughts on Supplements

This is the first of a series I’m starting here called “Thoughtful Thursdays”, where I give readers my two cents on all things health. I hope you find it both thought provoking and helpful! I fully admit I love learning about nutrition and...

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