by Dr. Nicole DiNezza | Feb 6, 2019 | Food Intolerance, Food Sensitivity, Nutrition
Yes, it can be done, and it is by far my favorite part of my job. I love nothing more than helping someone with IBS, SIBO, or other food intolerances eat a wider variety of foods again! The longer I’m in practice, the more I see myself as a “restricted...
by Dr. Nicole DiNezza | Aug 6, 2018 | Autoimmunity, Diets
So many of my patients have come to me in frustration after months or years on AIP. You can learn to safely reintroduce most foods into your diet again- it may just take a heaping dose of patience and healing. Proponents of the AIP diet may disagree with me, but I...
by Dr. Nicole DiNezza | Nov 13, 2013 | Nutrition
The paleo diet works really well by itself about 80% of the time. I don’t care what your goals are- to loose weight, have better cognition, reverse or manage diabetes, heart disease, blood pressure, or an autoimmune disease. Paleo can and does help people...