My 2013 Goals

My 2013 Goals

In an attempt to follow my own advise, I decided to post my goals for 2013 here for all to see. Some are bigger or smaller than others. Some I already do anyway but I want to make a mental note to keep doing them. Some will be challenging.One (the work out routine) is...
A New Year, A New You

A New Year, A New You

It’s almost that time of year again. January 1st marks the beginning of a new year, and for many, an opportunity for change. With the two biggest indulgent, food oriented holidays of the year behind us, the beginning of the new year is the perfect time to wipe...

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