You have constipation when you have less than three bowel movements in a week. Usually, the stools are hard, dry, or lumpy. and you also have trouble releasing the stool! Constipation is also considered as one of the symptoms of SIBO and IBS.

Want to know what are the causes and how you can treat it (naturally and even at your own home?)

Check out this latest episode!

Amy and I cover almost everything about constipation – we even shared some of our client stories!!

What to expect?

  • Methane and Constipation
  • LPS
  • Brain and Nerves
  • Treatment Variety
  • Nutrition
  • Movement
  • Thyroid
  • Traditional Chinese Medicine
  • Circadian Rhythm


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